Marie Lidén has quite an amazing story of weight loss success eating a low-carb, high-fat (LCHF) diet as you can see from the before and after pictures above. This 42-year old mother of two has been eating this way for … Continue reading
Hello my Swedish LCHF friends! I’m so happy to have launched this brand new English-speaking blog about the great work you guys are doing over in Sweden promoting healthy high-fat, low-carb diets to your friends, family, neighbors and everyone else … Continue reading
It’s been five years since the last low-carb magazine in America fell by the wayside as the costs of running a print publication to a niche audience became more and more difficult under the illusion that the low-carb “fad” as … Continue reading
I previously shared with you about some truly remarkable news out of Sweden with a new public opinion poll showing one in four people there are eating a low-carb diet. With the rise in popularity of what they refer to … Continue reading
Cheer up fans of high-fat, low-carb living around the world because I’ve got some really exciting news to share with you today that will have you jumping for joy at the incredible progress being made about this way of eating … Continue reading
With all the constant criticism we’ve heard over the years about high-fat, low-carb diets by the media and the so-called health “experts” in the United States of America describing it as a dangerously unhealthy “fad,” one would logically conclude that … Continue reading
This podcast interview originally aired on June 15, 2009: If you’ve been paying any attention to the shifts in nutritional thinking around the world over the past year, then you probably already know about the huge low-carb, high-fat diet explosion … Continue reading
In the country that gave us their famous meatballs, the Volvo vehicle, and the classic hit-making 1970s singing group ABBA, there’s quite a firestorm of controversy and discussion going on within the realm of public debate regarding the validity of … Continue reading
Imagine one day waking up to the following scenario in the United States of America… After months of controversy over her use of a high-fat, low-carb diet with her obese and diabetic patients as a result of two dietitians who … Continue reading
This podcast interview originally aired on June 2, 2008: There seems to be so much pessimism about the low-carb lifestyle in the United States that it can sometimes make you wonder if anyone in the world actually understands the science … Continue reading
Eat Like A Swede-LCHF (Low-Carb, High-Fat) 